Yoga

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Yoga: Everyday Yoga for Everybody

Yoga: Everyday Yoga for Everybody

The perfect daily yoga program for reconnecting your body, mind and soul. It empowers...

Breathwork – The Yogic Path to Optimum Health and Happiness

Breathwork – The Yogic Path to Optimum Health and Happiness

Certification in the study and practice of Pranayama - Receive your certificate...

Complete Beginner Yoga Course

Complete Beginner Yoga Course

Yoga for beginners, stretching, yoga at home.

Yoga, Pranayam and Meditation for Women

Yoga, Pranayam and Meditation for Women

Daily fitness technqiues and organised way to solve women's common problems.

Yoga Teacher Training: An Introduction to Yoga Philosophy

Yoga Teacher Training: An Introduction to Yoga Philosophy

Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy...

10 for 10 Yoga Challenge

10 for 10 Yoga Challenge

Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!

Gentle Seated Chair Yoga

Gentle Seated Chair Yoga

A feel-good program of movement, massage and meditation for beginners, seniors,...

Ashtanga Yoga Beginners' Course

Ashtanga Yoga Beginners' Course

Learn and practice Ashtanga Yoga in a methodical, safe and clear way

OM Meditation: The Sound & Symbol of Yoga and Meditation

OM Meditation: The Sound & Symbol of Yoga and Meditation

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...

15 Minutes x 15 Days Yoga For Stress Relief

15 Minutes x 15 Days Yoga For Stress Relief

Learn to relax your body and calm your mind with breathing, stretching and meditation.

Yoga for Sedentary Lifestyles - Certification Course

Yoga for Sedentary Lifestyles - Certification Course

Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your...

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