Pre-game Meal and Half-time Recovery Nutrition for Athletes

Learn how to eat the right foods at the right time to improve your athletic performance!

Pre-game Meal and Half-time Recovery Nutrition for Athletes
Pre-game Meal and Half-time Recovery Nutrition for Athletes

Pre-game Meal and Half-time Recovery Nutrition for Athletes udemy course free download

Learn how to eat the right foods at the right time to improve your athletic performance!

What you'll learn:

  • What are my challenges of eating a quality pre-game meal?
  • Does timing of when I eat affect my performance?
  • What is the pre-game meal pyramid and how do I apply it?
  • What foods/meals should I avoid on gameday?
  • How do I eat a quality pre-game meal when I am on a budget?
  • How can what I consume during half-time affect my performance?

Requirements:

  • No requirements

Description:

Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily applied.  

Who this course is for:

  • Athletes, Coaches, Parents, Athletic Trainers, Strength Coaches, Sports Dietitians

Course Details:

his course includes:

  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of completion

Pre-game Meal and Half-time Recovery Nutrition for Athletes udemy courses free download

Learn how to eat the right foods at the right time to improve your athletic performance!
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